Teddi Mitchell, LPC
**Provides services to Adults.**
Teddi works with various mental health challenges and issues and she has experience working with individuals with mood disorders, grief and bereavement, self-esteem as well addressing the impact of codependency patterns in self and relationships. As a therapist, who is also Christian with a unique understanding of the importance of mental health, physical health and spirituality , Teddi can provide a non-judgemental and safe therapy space.
Teddi’s treatment orientations starts with evidenced based Cognitive Behavioral Therapy, and also includes Person Centered Therapy and Solution Focused Therapy. Practical applications of effective coping skills often include worksheets and journal assignments.
Teddi’s areas of focus include working with adults who are experiencing depression/mood disorders, anxiety and adjustment disorders, spiritual struggles, grief and bereavement as well as self-esteem, and development of the authentic self.